Allergies and Health

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Winter allergies

Winter Allergies

wheat allergy

The 10 Most Common Food Allergies

Child with Hay fever

10 Most Common Allergy Triggers

Your guide to all things allergy & health related

The Allergies and Health website provides an easy to understand yet comprehensive and detailed guide to allergies and related health issues.

Latest Posts

UK Pollen Calendar

Generally speaking there are three main groups of culprits that release their pollen during different parts of the spring and summer. These are the trees, grasses and weeds all of which release allergy causing pollen grains. The timing and severity of the pollen season does vary from year to year depending on weather conditions. Timings […]

Autumn allergies

Autumn Allergies

Most people think of “allergy season” as being Spring or Summer. It is certainly true that classic hayfever (or seasonal allergic rhinitis) can begin as early as March whilst most people associate it with the summer months. To some extent this perception is due to the fact we spend more time outdoors during the summer and […]

Leaky Gut Syndrome

Leaky Gut Syndrome – Facts & Myths

Over recent years a lot of attention has been given to the relationship between gut health and our overall wellness. It goes without saying that any condition affecting our digestive system might adversely affect our general feeling of well-being,

Swimming pool chlorine allergy

Can you have an allergy to swimming pool water?

Quite a few years ago I started swimming more seriously. I would go to the swimming pool two or three times a week and happily spend half an hour swimming up and down. Then, what seemed like all of a sudden, I started getting cold like symptoms the

Yogurt and allergies

Is Yoghurt Good for Allergies?

If, like me, you enjoy a good dollop of yogurt on just about anything but also suffer from seasonal allergies then there might just be some good news. Before you get too excited and buy every yogurt in your local store there are a few caveats,

Seasonal allergies

10 tips to survive allergy season

Spring time is here again. Things are warming up, the flowers are beginning to bloom, the tree buds are opening up - this should be a time to rejoice. However, if you happen to be one of the unfortunate 10% to 30% of the population who suffer from

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Disclaimer

The information provided on this website is well researched and we believe it to be accurate at the time of writing. However, it should be regarded as for educational purposes only and not as medical fact. If you do have any medical concerns or symptoms we do not recommend you use this website as a substitute for visiting an allergist, licensed physician or doctor.

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